Have you eaten and drank too much over the holiday season? Have you already uttered the words, New Year, New Me? In today's episode, I want to explore our relationship with food and the increasing role that technology plays in managing our diet.

I invited Tracy Stuckrath onto Tech Talks Daily to discuss the apps and tech solutions that she recommends. We also talk about the food tech scene and community and how more people are turning to technology to manage their health and wellbeing. Tracy shares the tech trends that could help people with dietary requirements, lays to rest a few myths around food allergies and dietary requirements.

Tracy Stuckrath is an event planner and international speaker with food allergies based in New Bern, North Carolina. She launched Thrive! Meetings & Events in 2010, changing the trajectory of her event planning career to educate organizations on how to feed attendees with dietary needs.

Tracy has co-authored two books — Humans@Work and You@Work, working on her third (Eating at a Meeting), and has been named Top 25 Women in the Meetings Industry, Meetings Industry Change Maker and one of the Top 500 Event Professionals in North America for her work on the topic of inclusive food and beverage.

Tracy's Eating at a Meeting podcast explores various topics on food and beverage (F&B) and how they impact individual experience and inclusion, sustainability, culture, community, health and wellness, laws, and more. Her mission is to share authentic stories that illustrate the financial, social, emotional, and mental impact food and beverage have on individuals, organizations, and the earth.