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On this episode, we have a 5th-degree black belt who has been on the mats since the age of 10. Out of a small town in Texas, he currently leads one of the highest-ranked competition teams in the world.

Today Bruno Bastos joins us to discuss how he started Jiu Jitsu by accident, how to deal with pressure, the importance of perspective, and a ton more.

Here is The RŌL Radio with 5th-degree black belt, IBJJF Masters gi and NOGI World Champion, and owner instructor at Bastos Brazilian Jiu Jitsu and Fitness, Professor Bruno Bastos.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.

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Episode Highlights:
3:46 The RŌL Radio is Number 4
7:55 Jiu Jitsu Chose Me
18:06 Bruno Competes After 2 Classes
24:30 You Are Your Only Competition
30:58 The Toughest Match
40:09 Worth
45:29 Perception
52:46 Most Important Person is Me
1:04:01 Josh McKinney’s Question

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