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147. How to Make — and Sustain — Big Changes in Your Life
She’s back! We check back in with frequent LoseSmart guest Ellen to discuss her journey to make big changes in her life. Hear how Ellen’s goals have changed and how her mindset shift has helped her reconfigure her idea of health and confidence.
The post 147. How to Make — and Sustain — Big Changes in Your Life appeared first on Skyterra Wellness Retreat.
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By Inspired Intentions Podcast
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169169 ratings
She’s back! We check back in with frequent LoseSmart guest Ellen to discuss her journey to make big changes in her life. Hear how Ellen’s goals have changed and how her mindset shift has helped her reconfigure her idea of health and confidence.
The post 147. How to Make — and Sustain — Big Changes in Your Life appeared first on Skyterra Wellness Retreat.
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