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149 Sea (15) 9 What Is Touch Starvation With Kat - Kat
Kat joins us from Ontario , Canada.
Connect with Kat : https://www.facebook.com/profile.php?id=100074072850558
0:00 Introduction
1:02 what is touch starvation
1:30 your journey
1:45 craving affection
2:30 implications of touch starvation
2:40 we need to be held
4:36 sexual intimacy does not = touch
5:16 men are most vulnerable
5:48 3cm per second
7:18 foreplay
7:20 relax your nervous system
7:38 communicate
8:00 one night stand
8:14 orgasm sake
9:07 What is cuddle therapy
9:22 Platonic touch
11:45 deep sighs
12:15 bodily fluids
12:35 spooning
13:52 Sensitive
14:52 matching their breath
15:35 creating a circuit
16:00 Soul gazing
17:12 small increments
18:05 looking at the soul
19:02 trauma
19:22 deep sighs
20:05 good sleep, good mood
21:02 Consistency
21:50 trauma , ptsd
22:39 past traumas
24:15 no anxiety, no panic attacks
24:24 rewiring the nervous system
25:32 sense of smell
27:35 triggers
28:00 patience, self acceptance
28:09 no longer a trigger
28:50 how to touch
30:35 I want to learn your body
32:00 I sleep naked
32:14 skin receptors
32:32 light touch
32:35 3cm per second
32:41 slower is better
35:02 Billboard
35:16 favourite book
36:40 power of sound healing
37:40 healing frequencies
View all episodes
By Alejandra Castro
5
33 ratings
Kat joins us from Ontario , Canada.
Connect with Kat : https://www.facebook.com/profile.php?id=100074072850558
0:00 Introduction
1:02 what is touch starvation
1:30 your journey
1:45 craving affection
2:30 implications of touch starvation
2:40 we need to be held
4:36 sexual intimacy does not = touch
5:16 men are most vulnerable
5:48 3cm per second
7:18 foreplay
7:20 relax your nervous system
7:38 communicate
8:00 one night stand
8:14 orgasm sake
9:07 What is cuddle therapy
9:22 Platonic touch
11:45 deep sighs
12:15 bodily fluids
12:35 spooning
13:52 Sensitive
14:52 matching their breath
15:35 creating a circuit
16:00 Soul gazing
17:12 small increments
18:05 looking at the soul
19:02 trauma
19:22 deep sighs
20:05 good sleep, good mood
21:02 Consistency
21:50 trauma , ptsd
22:39 past traumas
24:15 no anxiety, no panic attacks
24:24 rewiring the nervous system
25:32 sense of smell
27:35 triggers
28:00 patience, self acceptance
28:09 no longer a trigger
28:50 how to touch
30:35 I want to learn your body
32:00 I sleep naked
32:14 skin receptors
32:32 light touch
32:35 3cm per second
32:41 slower is better
35:02 Billboard
35:16 favourite book
36:40 power of sound healing
37:40 healing frequencies
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