Clothes are a big, BIG trigger for women! Have you ever put on clothes, looked at yourself in the mirror, and then felt horrible and turned into a puddle of tears? And then you turn back to dieting and extreme exercise to try to solve the problem. Well, my friend, my guest this week has you covered!

Rachael Somplasky is a wife, mother, and founder of STYLED by Rachael Somplasky. She believes that fashion is fleeting but style is timeless. 

In this ep, we discuss:

• How + Why Rachael switched story from sweat pants and messy buns to stilettos and en vogue fashion
• How Rachael gets ready in the morning, even when she doesn’t leave the house— and WHY she does that
• What the struggles of balancing fashion forward with comfortable wear are
• How to dress for mom life
• What Rachael thinks of "dressing for your body type"
• and so much more!

Work with Rachael: 

styledbyrachsomp.com

Connect with Rachael:

Instagram: @rachsomp

Connect with Dr. Stefani:

Instagram or Facebook.

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VIEW FULL SHOW NOTES: www.stefanireinoldmd.com/015 

FREE VIDEO TRAINING SERIES:

Overcome emotional eating and make peace with food!

Access FREE video series here!

 

CONNECT:

Instagram: @stefanireinoldmd or @notaboutthefood

Facebook: fb.com/stefanireinoldmd or fb.com/notaboutthefood

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