Episode 15 of the Mind Bully podcast starts with Norense celebrating the new year! He then gives a life update, which leads into the first episode of 2022.

• Check-IN (3:50)
• How To Stop Losing in 2022 (5:50)
• Resilient VS Coward (10:30)
• Step 1: REFLECT (11:15)
• What worked VS What didn't (14:30)
• “Connection Is Important” -Nick Odiase Jr (15:55)
• Step 2: RESET (18:50)
• You Cant Do Anything Without This
• “Naija No dey Carry Last”
• Work Your Mind (23:50)
• Work Your Body (28:05)
• Work Your Heart (34:40)
• “DAWG DAY” (36:30)
• Step 3: RECHARGE (38:25)

Roll the Credits, Buddy Won’t Shut Up SMH  (41:22)

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