
Sign up to save your podcasts
Or


Send a text
On the Ownit Show this week we are talking about how "Ownership is making it happen" with biohacking guru, Tim Grey.
Often our healthcare system management isn't democratic i.e. we often let medical professionals dictate our response to ailments. However, we ought to play a pivotal role in managing our health. From diagnosis to treatment we should be active participants and one way of achieving this is through Biohacking.
Tune in and listen to Tim Grey walk you through how you too can bio-hack your way into wellness and be on the frontline when it comes to managing your health. This is a must listen podcast episode for all who wish to take control of their body to ensure that they are optimising themselves to the fullest.
#GoOwnIt
Support the show
šŖ OWN IT Coaching
If youāre a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
Itās personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
ā”ļø Book Your Free Health Consultation: https://ownitcoaching.comš
============================================================================
āļø Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strengthāthis is what we do inside Holy Health.
Itās a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practicesāso health becomes worship and strength fuels your calling.
ā”ļø Join Now: https://holyhealth.orgš
============================================================================
š§ Subscribe & Listen to The OWN IT Show:
ā”ļø YouTube: https://www...
By The Own It Show: Where Everyday People Take Ownership to Create Extraordinary Success4.9
2828 ratings
Send a text
On the Ownit Show this week we are talking about how "Ownership is making it happen" with biohacking guru, Tim Grey.
Often our healthcare system management isn't democratic i.e. we often let medical professionals dictate our response to ailments. However, we ought to play a pivotal role in managing our health. From diagnosis to treatment we should be active participants and one way of achieving this is through Biohacking.
Tune in and listen to Tim Grey walk you through how you too can bio-hack your way into wellness and be on the frontline when it comes to managing your health. This is a must listen podcast episode for all who wish to take control of their body to ensure that they are optimising themselves to the fullest.
#GoOwnIt
Support the show
šŖ OWN IT Coaching
If youāre a high performer and you want a complete health optimization system, high energy, deeper sleep, better focus, and long-term resilience.. this is what we do inside OWN IT Coaching.
Itās personalized coaching for executives and leaders built around deep diagnostics, coaching accountability, precision nutrition & fitness, targeted supplementation, recovery (sleep/stress/rhythm), and objective data.
ā”ļø Book Your Free Health Consultation: https://ownitcoaching.comš
============================================================================
āļø Holy Health
If you are looking for a complete, faith-centered health pathway, renewed energy, restorative sleep, mental clarity, spiritual alignment, and long-term strengthāthis is what we do inside Holy Health.
Itās a discipleship-based health system that bridges Scripture and science through identity-first teaching, guided rhythms, movement, nourishment, breathwork, community accountability, and daily spiritual practicesāso health becomes worship and strength fuels your calling.
ā”ļø Join Now: https://holyhealth.orgš
============================================================================
š§ Subscribe & Listen to The OWN IT Show:
ā”ļø YouTube: https://www...

2,271 Listeners

10,782 Listeners

32,851 Listeners

14,017 Listeners

266 Listeners

1,467 Listeners

4,939 Listeners

13,302 Listeners

819 Listeners

66,072 Listeners

14,723 Listeners

22 Listeners

1,246 Listeners

1,057 Listeners

3,132 Listeners