What’s going on guys Alex Yehorov from thehealthmastery.com and welcome to the new episode of The Health Mastery with Alex Yehorov.

Today’s special guest is a legend, he was doing podcasting before the iPhone was even invented. He is a bestselling author of “The Complete Intermittent Fasting Guide”, “The Keto Clarity”, “The Cholesterol Clarity”, and many other books.

He is a host of The Livin’ La Vida Low Carb Show. His name is Jimmy Moore and his energy is off the charts and just 2 days ago he interviewed me on his show so I know what am I talking about and I am absolutely excited to have you today on my show Jimmy. How are you doing my friend?

Today we are going to be talking about Intermittent Fasting, Keto, and how to do it all the right way so you can get the most bang for the buck.

We are going to be talking about good and bad fats and about Jimmy’s 100 days body and mind transformation journey that he is currently embarking on and lots more.

Follow Jimmy on his 100 Day Body and Mindset Journey here:

https://www.instagram.com/livinlowcarbman/

http://livinlavidalowcarb.com/staybattical/

https://www.youtube.com/c/JimmyMooreLLVLC

https://twitter.com/livinlowcarbman

https://www.facebook.com/livinlowcarbman/