The Dear Body Podcast

152 - This Changes Everything In The Food & Body Image Healing Space


Listen Later

Jessi has coached over 1,500 through the Food Freedom Online Program 1.0 and in true Jessi fashion she is constantly seeking growth, evolution & optimization.. which is why for the last 5+ months she's dedicated her time & energy into creating The Food Freedom Online Program 2.0 -- its innovative, designed to get you into momentum, thoughtful community connection, built off of the tried & true BEST of the BEST tools & techniques.. complete with:

  • Daily Bite Sized Rise With Me Sessions
  • Weekly Mental Collaboration Meditations
  • Over 12+ highly effective body oriented nervous system regulation tools with walk through
  • 5 Step Framework for navigating a binge episode
  • Powerful Guest Speakers
  • Body Image Breakthrough Project
  •  

    Links:

    Sign for Jessi’s VIP email list here where she will share exclusive content *You don’t want to miss the 1st email which includes an EPIC workbook guide for alll my visual gals on Nervous System Regulation!*

    Ready to begin your journey to a peaceful relationship with food & confidence in your own skin? Click here to learn more information about The Food Freedom Online Program.

    For more information and strategies follow Jessi on Tik Tok & Instagram @jessijeannn

    ...more
    View all episodesView all episodes
    Download on the App Store

    The Dear Body PodcastBy Jessi Jean

    • 4.8
    • 4.8
    • 4.8
    • 4.8
    • 4.8

    4.8

    629 ratings


    More shows like The Dear Body Podcast

    View all
    The Terri Cole Show by Terri Cole

    The Terri Cole Show

    1,390 Listeners

    Food Psych Podcast with Christy Harrison by Christy Harrison, MPH, RD, CEDS

    Food Psych Podcast with Christy Harrison

    3,064 Listeners

    The Skinny Confidential Him And Her Show by Lauryn Bosstick and Michael Bosstick / Dear Media

    The Skinny Confidential Him And Her Show

    14,972 Listeners

    Brain over Binge Podcast by Kathryn Hansen

    Brain over Binge Podcast

    709 Listeners

    Losing 100 Pounds with Corinne by Corinne Crabtree

    Losing 100 Pounds with Corinne

    7,531 Listeners

    The Jordan Syatt Podcast by Jordan Syatt

    The Jordan Syatt Podcast

    3,790 Listeners

    The Stop Binge Eating Podcast by Kirstin Sarfde

    The Stop Binge Eating Podcast

    501 Listeners

    Why We Overeat with Maggie Sterling by Maggie Sterling

    Why We Overeat with Maggie Sterling

    881 Listeners

    Be Well by Kelly Leveque by Kelly Leveque

    Be Well by Kelly Leveque

    1,405 Listeners

    Financial Feminist by Her First $100K

    Financial Feminist

    6,393 Listeners

    We Can Do Hard Things by Treat Media and Glennon Doyle

    We Can Do Hard Things

    41,561 Listeners

    LiftingLindsay's More Than Fitness by LiftingLindsay

    LiftingLindsay's More Than Fitness

    344 Listeners

    The Mel Robbins Podcast by Mel Robbins

    The Mel Robbins Podcast

    20,203 Listeners

    Pursuit of Wellness by Mari Llewellyn & Pursuit Network

    Pursuit of Wellness

    2,696 Listeners

    The Dr. Leaf Show by Dr. Caroline Leaf

    The Dr. Leaf Show

    3,099 Listeners