Sign up to save your podcasts
Or
Share 153: IE Series, Emotional Eating and Kind Coping Skills With Dr. Rachel Millner CEDS-S, Psy.D.
Share to email
Share to Facebook
Share to X
Share to email
Share to Facebook
Share to X
Or
153: IE Series, Emotional Eating and Kind Coping Skills With Dr. Rachel Millner CEDS-S, Psy.D.
Psychologist Dr. Rachel Millner, CEDS-S Psy.D, joins us to talk through emotional eating, and other coping strategies we can implement with kindness. This conversation, and principle, may feel especially relevant now (2020). We are all coping with major changes to our perceived “norm”; financial, emotional, physical, and other struggles; and a sense of normalcy in the world around us.
Interested in discussing your thoughts & questions from this episode? Join us in the new pop-up RD Real Talk Facebook group, and get the weekly newsletter!
Follow Dr. Millner and her work: rachelmillnertherapy.com and on Instagram, @DrRachelMillner
ORDER your copy: Intuitive Eating, the book’s 4th Edition!
Reach out anytime: RDRealTalk at Gmail.com
Leave a rating or review on Apple Podcasts!
Your Host: Heather Caplan RD | HeatherCaplan.com , @RDRealTalk (IG)
More about all of the above: RD Real Talk Intuitive Eating Series & Resources.
View all episodes
By Heather Caplan RDN and Alexis Fairbanks
4.8
250250 ratings
Psychologist Dr. Rachel Millner, CEDS-S Psy.D, joins us to talk through emotional eating, and other coping strategies we can implement with kindness. This conversation, and principle, may feel especially relevant now (2020). We are all coping with major changes to our perceived “norm”; financial, emotional, physical, and other struggles; and a sense of normalcy in the world around us.
Interested in discussing your thoughts & questions from this episode? Join us in the new pop-up RD Real Talk Facebook group, and get the weekly newsletter!
Follow Dr. Millner and her work: rachelmillnertherapy.com and on Instagram, @DrRachelMillner
ORDER your copy: Intuitive Eating, the book’s 4th Edition!
Reach out anytime: RDRealTalk at Gmail.com
Leave a rating or review on Apple Podcasts!
Your Host: Heather Caplan RD | HeatherCaplan.com , @RDRealTalk (IG)
More about all of the above: RD Real Talk Intuitive Eating Series & Resources.
More shows like The Lane 9 Podcast
View all
I'll Have Another with Lindsey Hein Podcast
2,042 Listeners
Ali on the Run Show
4,093 Listeners
The CITIUS MAG Podcast | A Running + Track and Field Show
1,832 Listeners
The Rambling Runner Podcast
501 Listeners
Hurdle
1,360 Listeners
Off The Rails With Eric And Aisha
365 Listeners
For The Long Run: Exploring the Why Behind Running
428 Listeners
Some Work, All Play
1,828 Listeners
The Drop
375 Listeners
Fuel for the Sole
20 Listeners
Nobody Asked Us with Des & Kara
1,742 Listeners
THE RUNNING EFFECT PODCAST
749 Listeners
Relay
125 Listeners
Your Diet Sucks
138 Listeners
Fast People
98 Listeners