Hi Guys, In this episode I talk about the main reasons why people hang on to so many things:  fear of change, and fear of losing the memories.  Usually people say it's the fear of losing the memories, but it's really fear of change.   I hope this helps you in your decluttering journey. XO, Amber <a href= "mailto:amber@decluttering">amber@declutteryourchaos.com</a>

Hi Guys, In this episode I talk about the main reasons why people hang on to so many things: fear of change, and fear of losing the memories. Usually people say it's the fear of losing the memories, but it's really fear of change. I hope this helps you in your decluttering journey. XO, Amber amber@declutteryourchaos.com

Hi Guys, In this episode I talk about the main reasons why people hang on to so many things:&nbsp; fear of change, and fear of losing the memories.&nbsp; Usually people say it's the fear of losing the memories, but it's really fear of change.&nbsp;&nbsp; I hope this helps you in your decluttering journey. XO, Amber <a href="mailto:amber@decluttering" rel="noopener noreferrer">amber@declutteryourchaos.com</a> &nbsp;

154  |  Accepting Change and Decluttering Sentimental Items

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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154 | Accepting Change and Decluttering Sentimental Items

154 | Accepting Change and Decluttering Sentimental Items

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