In this conversation, Carol Elizabeth explores the journey of personal growth and transformation, emphasizing the cyclical nature of goal achievement. She introduces the 'cycle of growth' which includes phases of excitement, realization, and ultimately transformation. Carol encourages listeners to embrace the challenges and discomforts of the 'splat' phase as essential steps towards reaching a state of flow and achieving their goals. The discussion highlights the importance of persistence, willingness to learn, and the beauty found in the process of becoming.   Takeaways:  

• You can feel excited about a goal but lose steam later.
• The cycle of growth includes inception, deception, transformation, and identity.
• Embrace the 'splat' phase as a necessary part of growth.
• Transformation requires conscious effort and commitment.
• Surround yourself with people who inspire you to grow.
• The journey to flow state involves overcoming challenges.
• You must be willing to change habits to achieve your goals.
• The process of becoming is often messy and uncomfortable.
• Celebrate the small victories during the growth process.
• What awaits you on the other side of growth is spectacular.

 

— My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.   If you are looking for help on your own personal transformation, I invite you to fill out this form so we can connect.   If you have struggles and hiccups, leave a comment and I will share all I can with you.   Yours in joy, CE ✨   —

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