It's TYM for me to take my own coAching! Again lol

In this powerful and grounded conversation, Carol Elizabeth sits down with systems strategist and soulful mentor Staci Gray to explore the intersection of spiritual alignment, structure, and scaling yourself before scaling your business. Together, they dive into the truth of reinvention, the magic of awareness, and what it means to root yourself in something greater than the hustle.

From her signature Calendar Code™ system to her philosophy that you can’t scale chaos—you can only scale trust, Staci shares how integrating your human, home, and business operating systems can completely transform your energy, your peace, and your results.

This episode is a beautiful reminder that joy is not the same as happiness, and that your calendar—and what you choose to fill it with—reveals your soul’s true priorities.

🔑 Key Takeaways

1. Radical Responsibility & Awareness

• You attract what you emit. Your external world mirrors your internal state.
• “You can’t organize and scale your business until you organize and scale yourself.”
• Awareness is always the win—because it shifts your lens and opens new pathways.

2. The Calendar Code™ Framework

• Human Operating System: managing your energy, emotions, and health.
• Home Operating System: nurturing your relationships and community.
• Business Operating System: aligning systems and structure with your values.
• Color-coding your days—red (draining), yellow (neutral), green (energizing)—helps you visualize your energy and shift toward joy and purpose.

3. Joy vs. Happiness

• Happiness is circumstantial; joy is a frequency.
• Build your days around joy and meaning, not achievement and productivity.

4. The Power of Presence & Integrity

• “If it’s not on the calendar, it doesn’t exist.”
• Keeping promises to yourself builds confidence and self-trust.
• The only way to solve eyes-open problems is through eyes-closed peace.

5. Spiritual Rooting

• Anchor in something higher than your circumstances—God, Source, Universe.
• True peace comes when your human, habits, and soul are in alignment.
• Learn more about The Calendar Code™ and her work at: stacigray.com
• Follow @staci_gray on Instagram
• Listen to Carol’s guest episode on The Rooted Founder with Staci! - https://youtu.be/dNNuiX-8_QY?si=JrxcH2u3K1xkfSRb

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

☎️ If you are looking for support - Book a Free Identity Clarity Session

🎙️ Listen to the TYM Podcast on Apple Music

📩 Sign up for my newsletter

📖 Buy my new book “Trust Your Magic”

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After sixteen years of showing up online through business growth, body transformation, motherhood, and massive reinvention, Carol Elizabeth realized something had shifted.

This episode is raw, real, and a little rebellious. It explores what happens when your soul says enough—when you stop doing what looks right and start doing what feels true.

If you’ve ever felt caught between who you were and who you’re becoming, this conversation will speak directly to you.

• The breaking point that changed how Carol creates forever
• The psychology behind why we stay attached to outdated identities
• How to recognize when your soul is calling for a rebrand—and how to listen
• Why authenticity isn’t a strategy but your most magnetic state
• The one question that reveals where you’re still performing instead of leading

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

☎️ If you are looking for support - Book a Free Identity Clarity Session

🎙️ Listen to the TYM Podcast on Apple Music

📩 Sign up for my newsletter

📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

📱Instagram

📱Facebook

💻 Website

In this engaging conversation, Carol Elizabeth and Kathy Spence dive into the real, raw journey of women’s health and wellness. From navigating health crises and midlife transitions to redefining identity and self-advocacy, Kathy shares her personal shift from photography to health coaching and how mindset became the foundation of her wellness path. Together, they explore why nutrition is medicine, why “one size fits all” never works, and how community support empowers women to create sustainable transformation.

💡 Key Takeaways

• Trust your magic and follow your soul’s nudges.
• Your body signals when something is off—listen.
• Nutrition is medicine; food choices shape long-term health.
• There’s no one-size-fits-all approach to wellness.
• Mindset is the cornerstone of transformation.
• Advocate for your health—don’t settle for dismissive answers.
• Community support is vital for women’s health journeys.
• Identity is often tied to physical attributes, like hair.
• You attract like-minded women when you walk your wellness path.
• Question the status quo in health advice.

📌 Connect with Kathy Spence

• 🌐 Kathy Spence Health – Personal Nutrition for Midlife Women
•  📲 Instagram: @kathyspencehealth
•  🎧 Podcast: Align & Hustle – How to Create Your Best Midlife Apple | Spotify

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

☎️ If you are looking for support - Book a Free Identity Clarity Session

🎙️ Listen to the TYM Podcast on Apple Music

📩 Sign up for my newsletter

📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

📱Instagram

📱Facebook

💻 Website

In this solo episode, Carol Elizabeth gets real about what it actually takes to pursue your dreams. From her own journey through podcasting, personal development, and transformation, she shares why perfection is an illusion—and how waiting for the “right time” only delays your growth. Instead, Carol reminds us that the magic lies in taking action, trusting the process, and focusing on who you are becoming rather than how you’ll get there. This conversation is a raw, inspiring reminder that your dreams are valid, your journey is unique, and you don’t need perfect conditions to start.

💡 Key Takeaways

·      Perfection is an illusion—take action anyway.

·      Invest in understanding who you are first.

·      Your journey is uniquely yours—embrace it.

·      Trust the process and release control of the “how.”

·      You already embody the person you want to become.

·      Every setback is a setup for a comeback.

·      Focus on your message, not the medium.

·      Your dreams are valid—pursue them relentlessly.

·      The universe’s plan may look different than yours.

·      Joy and high vibration attract opportunities.

·      Liana Louzon

·      Rocking VibeJewelry @rockingvibe

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

☎️ If you are looking for support - Book a Free Identity Clarity Session

🎙️ Listen to the TYM Podcast on Apple Music

📩 Sign up for my newsletter

📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

📱Instagram

📱Facebook

💻 Website

In this conversation, Tracy O'Malley shares her journey of self-discovery, healing from childhood trauma, and the importance of authenticity and vulnerability in personal growth. She discusses her path to sobriety, the impact of parenting on her development, and the tools she uses, including the Enneagram, to help others navigate their own journeys. Tracy emphasizes the need for compassionate responsibility and the role of coaching in achieving personal transformation.

Tracy's journey began in childhood, shaped by trauma.

The importance of facing and understanding childhood experiences.

Sobriety was a pivotal moment in Tracy's life.

Vulnerability is key to authentic connections.

The Enneagram is a powerful tool for self-discovery.

Compassionate responsibility is essential for personal growth.

Personal development requires a willingness to disrupt one's life.

Coaching accelerates the journey of transformation.

Understanding others' perspectives enhances relationships.

Healing is a continuous journey, not a destination.

Key Topics:

• 00:00 Introduction to Tracy O'Malley
• 02:55 The Journey of Self-Discovery
• 05:30 Facing Childhood Trauma
• 08:12 The Impact of Parenting on Personal Growth
• 11:04 The Path to Sobriety and Healing
• 13:41 The Role of Vulnerability in Success
• 16:22 The Power of Authenticity
• 19:08 Understanding the Enneagram
• 22:02 The Importance of Compassionate Responsibility
• 25:00 Navigating Personal Development
• 27:29 Tools for Transformation
• 30:12 Creating a Legacy of Healing
• 33:23 The Role of Coaching in Growth
• 35:57 Final Thoughts and Encouragement

Resources:

• TracyOmalley.com
• @tracy_omalley on IG

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

• ☎️ If you are looking for support - Book a Free Identity Clarity Session
• 🎙️ Listen to the TYM Podcast on Apple Music
• 📩 Sign up for my newsletter
• 📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

• 📱Instagram
• 📱Facebook
• 💻 Website

In this audio from a live coaching call with Carol and her She Awakens Community , Carol Elizabeth explores the themes of self-care, personal growth, and the importance of redefining success. She emphasizes the struggle many face in prioritizing their own needs over those of others, and how societal stories shape our identities and desires. Through personal anecdotes, she encourages listeners to embrace joy, surrender, and the journey of self-discovery, while celebrating small wins along the way. The discussion highlights the significance of recognizing and rewriting personal narratives to align with true desires and aspirations.

We often prioritize others' needs over our own.

Identifying personal stories helps us understand our desires.

Joy and surrender are essential for personal growth.

Success is not just about achievements but also about self-acceptance.

Life's journey requires constant redirection and self-awareness.

Celebrating small wins is crucial for motivation.

Our identities are shaped by societal expectations and personal narratives.

Fear and anxiety can hinder our progress but can be overcome.

It's important to redefine what success means to us individually.

Taking ownership of our lives is a powerful step towards transformation.

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

• ☎️ If you are looking for support - Book a Free Identity Clarity Session
• 🎙️ Listen to the TYM Podcast on Apple Music
• 📩 Sign up for my newsletter
• 📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

• 📱Instagram
• 📱Facebook
• 💻 Website

Join Carol Elizabeth as she embarks on a profound journey of self-discovery, exploring the essence of who we are beyond titles and achievements. In this episode, Carol shares her personal experiences, from fitness competitions to personal growth, and the realization that true fulfillment comes from understanding and embracing one's core self.

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space.

• ☎️ If you are looking for support - Book a Free Identity Clarity Session
• 🎙️ Listen to the TYM Podcast on Apple Music
• 📩 Sign up for my newsletter
• 📖 Buy my new book “Trust Your Magic”

—

You can also find me on:

• 📱Instagram
• 📱Facebook
• 💻 Website

In this episode of the Trust Your Magic show, Carol Elizabeth delves into the concept of identity and its profound impact on personal growth and transformation. She emphasizes that identity is not merely about titles or roles but is deeply rooted in the beliefs and stories we adopt throughout our lives. Carol introduces her U3 framework, which helps individuals identify their inner critic, inner coach, and inner guide, facilitating a shift towards a more authentic self. The conversation highlights the importance of evolving one's identity to achieve desired goals and live a fulfilling life.

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space. If you are looking for help on your own personal transformation, I invite you to CLICK HERE and fill out this form so we can connect. 

Yours in joy,

CE ✨

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• ✨ Click Here to book your FREE Identity Clarity Session
• 📺 Click Here to catch full episodes of TYM and more on YouTube
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In this episode of the Trust Your Magic show, Carol Elizabeth shares her insights on the journey of transformation in life and entrepreneurship. She emphasizes the importance of setting specific goals to avoid feeling lost and spinning in circles. Through her personal experiences, she highlights the power of clarity, journaling, and having a focused target to achieve desired outcomes. Carol encourages listeners to embrace their unique journeys and to seek transformation in various aspects of their lives, while also recognizing the value of coaching and mentorship in this process.

Takeaways:

• The journey of life and entrepreneurship is a beautiful, messy ride.
• Everyone goes through cycles of not figuring things out.
• Journaling helps tap into what your soul wants.
• Specific goals are essential to avoid spinning in circles.
• You need a target to utilize your brain's reticular activating system.
• Goals should excite and light you up.
• Transformation is about understanding your value and worth.
• All areas of life are interconnected; focus on one to impact others.
• Coaching and mentorship are crucial for personal growth.
• Going for what you want helps you learn what you don't want.

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My mission is to be a spark to inspire and guide women on their own transformations. With much life lived and a bold and honest approach, I feel honoured to be in this space. If you are looking for help on your own personal transformation, I invite you to CLICK HERE and fill out this form so we can connect. 

Yours in joy,

CE ✨

—

• 📺 Click Here to catch full episodes of TYM and more on YouTube
• 🎤 Click Here to listen to the TYM Podcast on Apple Podcasts
• 📩 Click Here to sign up for my newsletter
• 📖 Click Here to buy my new book “Trust Your Magic”
• ⚕️ Click Here to learn about X39 Technology 
• 📱 Follow me on Instagram
• 📱 Follow me on Facebook
• 💻 Visit my Website