In this episode of the "So Much More" podcast, I discuss the concept of growth goals and how they can help you achieve personal and professional success.

You’ll learn about the power of having a BIG "Magnetic Vision" and the importance of setting small growth goals that’ll help to get to the vision of yours. We’ll also talk about the act of taking action towards achieving growth goals, understanding the role of time in the process, and strategies for staying motivated and accountable.

Stay tuned for the next 16 minutes to be encouraged to start setting and working towards their own growth goals and reminded that growth is a journey, not a destination.

Warrior women activated - https://www.carolelizabeth.com/warrior 

TIMESTAMPS

(01:15) - Intro

(03:02) - Carol's believe in the Magnetic Vision

(04:22) - What is a Growth Goal?

(06:14) - Actions regarding your growth goal

(08:38) - The understanding of time

(10:30) - How to handle growth goals? 

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

In this episode of the So Much More show, I will talk about the importance of self-validation and how seeking validation from others can hold us back in life. We often feel the need to prove ourselves to others and seek validation from friends, family, and society, but this can lead to a constant cycle of seeking approval and never feeling truly fulfilled. 

So, stay tuned for just 13 minutes because I’ll also be sharing 5 actionable tips on how to actually stop caring about other people’s opinions about you and only care about your opinion about yourself. 

Checkout the warrior women activated program - https://www.carolelizabeth.com/warrior 

TIMESTAMPS

(01:26) - Intro 

(03:20) - Carol's opinion on being judged and validations 

(04:46) - Top 5 Steps

1. Practising Self Compassion

(05:40) - 2. Identifying your Values and Goals

(06:39) - 3. How to Develop Healthy Coping Strategies

(07:37) - 4. Seeking Feedback 

(08:36) - 5. Taking small step towards self acceptance 

(10:04) - Seeking out help

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

On this episode of the so much more show we are going to talk about why you have not created your dream life yet.

I rarely say “must” but you must believe in something greater than yourself, it can be the universe, source, anything but you must believe because what I want you to know is that if you don’t have your dream life yet, you absolutely have the power to create it. 

So, if you are in a space where everything feels like it’s not going your way and everything is a struggle you need to listen to the entire episode because it is going to give a pump of motivation and hint of insight as to why that is happening.  

Checkout the warrior women activated program - https://www.carolelizabeth.com/warrior  

TIMESTAMPS

(01:25) - Desire to want more

(02:45) - Carol's take on the Book Secret

(05:24) - Build up to the next topic

(07:34) - Carol's Breast Cancer Experience

(09:04) - Why you do not have your dream life

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

Release the HOW & focus on the NOW. 

In this episode of the So Much More show we explore the idea that our past experiences & the decisions we have made in our past shape and inform our present moment. Tune in to learn how to harness the power of THEN to create a better NOW. 

Checkout the warrior women activated program - https://www.carolelizabeth.com/warrior  

TIMESTAMPS

(01:17) - Intro

(02:39) - The misconception of 'HOW'

(03:43) - Envision up levelling life 

(05:28) - Being in tune 

(06:24) - Carol's wish for You

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

This episode of the So Much More show is all about taking the vow of celebrating life while we are here on this planet. Today I want to encourage you to make the moments count and tell the people around you how much they mean to you in the present. 

Checkout the warrior women activated program - https://www.carolelizabeth.com/warrior  

TIMESTAMPS

(01:19) - Carol's Girl Friends Back story

(02:38) - Changes Happen through out 3 Decades

(03:37) - A Special Celebration Vow

(04:40) - Celebration of Life

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

“The gap between what your soul loves and the amount of time you spend doing is the size of your unhappiness” 

In this episode of the So Much More podcast, I will dive deep into owning your magic because here's the thing: as long as we keep doubting ourselves—and doubting our abilities—we're going to keep losing out on opportunities for growth and success. 

So stay tuned for the next 10 minutes because we’ll also unpack the quote above and most importantly we talk about the primary difference between those who make it and those who don’t. 

TIMESTAMPS

(01:03) - Owning your magic

(03:31) - Doubting yourself

(05:17) - The Quote

(09:23) - Outro

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

In this episode of so much more I will unpack the magic within you. We will talk about how to actually live your most magical life, why change is inevitable to growth. What is a paradigm and why you need to find out your paradigms & break them to truly live your most magical life. 

We also talk about the 3 levels of awareness, what is brain flood and what causes it. So, no matter where you are in your personal development journey, this one is going to be super valuable and useful for you.

TIMESTAMPS

(01:19) - Intro

(02:06) - Start Trusting 

(03:40) - 3 Levels of Awareness 

(06:14) - Getting out of the Box

(09:58) - What is a Paradigm?

(13:37) - The Key to all Changes

(16:53) - What is a Habitual way of thinking?

(18:44) - What causes brain flood?

(21:07) - Knowledge and Understanding of Time 

(25:04) - Practice unpacking thoughts

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

Give up trying to make everyone else happy and follow what makes you happy. 

In this episode I read a snippet from the book that I’m writing, this one is about reframing what solo means & why it is so important to go at it solo! Being solo is not about being lonely, instead it is exciting & powerful.  

So, if you’re ready to not freak out on the thought of doing things alone but instead feel titillated & excited to go at it solo, let this 9 minute episode change your life!

TIMESTAMPS

(01:29) - Carol reading her book 

(02:44) - How Carol Defines Solo

(05:08) - Influence of Carol's Mom on Her 

(06:17) - Giving up making others happy, a priority 

(07:50) - Outro

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

Don’t fear change, embrace it. This one is a candid, natural & extremely powerful episode about change being the only permanent thing in our life, why we should not fear it but instead embrace it. Change is necessary for growth, one cannot exist without the other. This episode would be perfect if you’re driving and want me as your bestie motivating you to do so much more! 

TIMESTAMPS

(0:00) - Intro

(1:34) - The Relationship with change

(2:05) - The Relationship with plans

(2:56) - Carol’s Reason for moving out frequently 

(3:57) - Need for wanting different in life

(5:34) - Carol’s Random Raw Thoughts 

(7:08) - Continue with The Relationship with change

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!

This one’s real & raw. Since the last couple of weeks I just wasn't feeling it, I just wasn’t feeling it to record this podcast & this one is about addressing that. I also talk about the need to be perfect, the number 1 reason that why it is tough to be an entrepreneur and so much more.   

TIMESTAMPS

(1:21) - My Struggle to create content 

(4:03) - What is wrong when nothing is wrong 

(6:18) - The need to be Perfect 

(7:22) - Addressing why your energy tanks

(8:58) - Why it’s tough to be an entrepreneur

EPISODE LINKS

Check out the website - https://www.carolelizabeth.com/ 

DM me on instagram - @iam_carolelizabeth   

Text me at - 4047371037 

Sparkle some of that fairy dust on this podcast by rating and reviewing the show and stay tuned because a lot more magic is coming up!