We thought the phrase brutal sport - made by Olympic medalist Ollie Wynne Griffith in his insta 'retirement' post - summed up a lot of what we're covering in this episode of the Anything but Footy podcast.

Ukraine think it's a brutal decision to allow Russia and Belarus back into the Paralympic movement.

The treatment of players at the Ryder cup was beyond brutal?

And the brutal heat and humidity made winning gold silver and bronze at the World Rowing Championships in Shanghai even more special for GB Rowing!

We round up ALL the action and also have News from the Games including the latest record win for Eilish McColgan!

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