In today’s episode, Thais Gibson, Co-Founder of the Personal Development School and co-author of "Learning Love," returns to Lit AF Relationships to discuss all things attachment styles. We delve into several important topics. First, Thais addresses a common misconception about attachment styles: yes, you can change your attachment style; it is not fixed. Then, we explore the root causes of perfectionism. We also discuss the relationship between our beliefs and our actions. Finally, we wrap up with a round of rapid-fire questions about attachment, culture, gender identity, and more. Tune in to learn from the best about healing your attachment.

If you’re interested in one on one coching I’d love to help you heal old patterns to create healthy relationships where you’re growing on the same team. Get started by applying for a free 60-minute healthy realtionships call here: https://docs.google.com/forms/d/e/1FAIpQLSddL3tie849uvgD1m31l4MAH3AzH0FlWgnsG0gPEBEzeDyPyg/viewform

Take Thais’ attachment quiz: Quiz

Get a copy of Thais’ new book, Learning Love

Watch Thais’ Youtube channel: https://www.youtube.com/channel/UCHQ4lSaKRap5HyrpitrTOhQ

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