In episode 158, Mikayla is finally sharing her thoughts on being "that girl" from the Tik Tok trends. She talks about next level self, rituals, routines. And the most important part -- stop caring what other people think. You'll leave this episode with several ideas for new practices for next level embodiment. Enjoy!

In this episode:

+ Who is "that girl"

+ Routines are key

+ Scheduling

+ Fear of judgement

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