What do you do when you're not reaching your goals? Do you have a plan B? Do you know how to quantify your goals into the situations you are facing? Do you know when enough is enough and you need the help of a coach? When all else fails, stick to the basics. We also cover BCAA supplementation, cutting water before a fight, metabolic damage in fighters, magnesium supplementation and getting the s**ts, and much more.  Check out Ben's website & Coaching <a href="https://www.bencoomber.com" target="_blank" rel="noreferrer noopener">www.bencoomber.com </a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" target="_blank" rel="noreferrer noopener">www.awesomesupplements.co.uk </a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" target="_blank" rel="noreferrer noopener">@bencoomber </a>

What do you do when you're not reaching your goals? Do you have a plan B? Do you know how to quantify your goals into the situations you are facing? Do you know when enough is enough and you need the help of a coach? When all else fails, stick to the basics. We also cover BCAA supplementation, cutting water before a fight, metabolic damage in fighters, magnesium supplementation and getting the s**ts, and much more. Check out Ben's website & Coaching www.bencoomber.com Use code CEO15 to get 15% of Ben's 21x award winning supplements: www.awesomesupplements.co.uk Check Ben out on Instagram @bencoomber

What do you do when you're not reaching your goals? Do you have a plan B? Do you know how to quantify your goals into the situations you are facing? Do you know when enough is enough and you need the help of a coach? When all else fails, stick to the basics. We also cover BCAA supplementation, cutting water before a fight, metabolic damage in fighters, magnesium supplementation and getting the s**ts, and much more.&nbsp; Check out Ben's website &amp; Coaching <a href="https://www.bencoomber.com" rel="noopener noreferrer">www.bencoomber.com&nbsp;</a> Use code CEO15 to get 15% of Ben's 21x award winning supplements: <a href="https://awesomesupplements.co.uk" rel="noopener noreferrer">www.awesomesupplements.co.uk&nbsp;</a> Check Ben out on Instagram <a href="https://www.instagram.com/bencoomber/" rel="noopener noreferrer">@bencoomber&nbsp;</a>

#158 - What to do when all else fails with Rachel Guy

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.  Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.  Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too.A podcast for men who want to reach their potential. Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man. Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

Live with FREEDOM, in body, in mind, in business, in life. Join multi-award winning high performance coach Ben Coomber for a show that delves into the depths of human performance, not just looking at the physical body, but the mental, emotional and energy body too. A podcast for men who want to reach their potential.&nbsp; Ben's promise to you? A raw, honest, open, hard hitting show of truth, all with the aim of making you a free man.&nbsp; Who is Ben Coomber? He's a multi-award winning nutritionist, strength coach, breath coach, intuitive psychology coach, certified space holder, speaker, bestselling author, has taught over 1000 coaches to coach, has coached over 1000 high performers, is a 21x award winning supplement creator, has sold 2 companies, has recovered from Chronic Fatigue Syndrome and is on TRT as a result of that illness, husband, dad to 2 awesome girls, multiple business owner, and life long student of living a life of FREEDOM.

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#158 - What to do when all else fails with Rachel Guy

#158 - What to do when all else fails with Rachel Guy

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