Hi Guys!  In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos.  Remember:  Your external environment reflects you internal experience of life.  So if you want a peaceful home, nurture a peaceful mind. I hope this helps. you!  Here is the link to my accountability group:  <a href= "https://www.declutteryourchaos.com/offers/4k3NVb9d">https://www.declutteryourchaos.com/offers/4k3NVb9d</a>  We'd love to have you! Xo, Amber

Hi Guys! In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos. Remember: Your external environment reflects you internal experience of life. So if you want a peaceful home, nurture a peaceful mind. I hope this helps. you! Here is the link to my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d We'd love to have you! Xo, Amber

Hi Guys!&nbsp; In this episode. you will find some declluttering motivation, as well as a guided mindful minute to help you let go of the stress and chaos.&nbsp; Remember:&nbsp; Your external environment reflects you internal experience of life.&nbsp; So if you want a peaceful home, nurture a peaceful mind. I hope this helps. you!&nbsp; Here is the link to my accountability group: &nbsp;<a href="https://www.declutteryourchaos.com/offers/4k3NVb9d" rel="noopener noreferrer">https://www.declutteryourchaos.com/offers/4k3NVb9d</a> &nbsp;We'd love to have you! Xo, Amber&nbsp;

158 |  Your Environment Reflects Your Inner State  |  A Decluttering Meditation/Mindful Minute

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute

158 | Your Environment Reflects Your Inner State | A Decluttering Meditation/Mindful Minute

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