When is enough enough for your fat loss phase? Whilst there are some straight forward answers as to when you MUST exit to preserve your health, sometimes it's not that clear cut.

In this episode I take you through the times you need to GTFO and then other considerations about lifestyle & values to help you decide what is the right deficit phase time line is for you.

P.S If you want to download the FREE video I put together relating to Building More Muscle in Less Time, click the link here: https://thefemalephysiquehub.mykajabi.com/more-muscle

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