Don't Cut Your Own Bangs

159. Riding the Waves: Where Should I Start? Part 2


Listen Later

Juanita and I are excited to be back with the next episode in our miniseries, Riding the Waves. The logical first question, “where should I start,” has prompted a lot of discussion around finding confidence in the uncertainty of big feelings and big situations. Here are some of the topics we address::

Starting Messy: It’s okay if your beginning feels imperfect—give yourself permission to start anyway.

Getting Stuck: Negative self-talk and the fear of how things might turn out can stop us before we take even the first step.

Plans vs. Uncertainty: We often collapse “how is it going to go?” with “how is it going to turn out?” They’re not the same. Learn to separate them.

Navigating with a Map or a Compass: Some people need a detailed plan or map, while others are comfortable just knowing which way is north.   

Art and Science of New Beginnings: Where do intuition and logic meet? Balancing creativity with practicality can help us step into the unknown with more confidence.

Handling Misalignment: It’s normal for reality to differ from your vision or dream. What matters is learning from past experiences and trusting that you can handle whatever comes your way.

The “Why” and “The Plan”: Understanding your “why” clarifies the right next step. Gaining clarity can help build self-esteem and self-awareness, even in uncertain times.

Holding Plans Lightly: A light touch avoids rigid thinking and attachment to things you can’t control.

This was such a fun conversation! Tune in next week as we continue to explore the paradox of holding on and letting go, and how to ride the emotional waves that come with new beginnings. 

VISIT DANIELLE’S WEBSITE 

If you’d like more content like this and you want to stay in the know, hop on over to my website (https://danielleireland.com/) and hit subscribe. You will always be up to date on the latest learning material, my blog, and other meaningful content. Just click on the website so that you never miss out.  

JUANITA MOLANO PARRA, MBA, PCC

Juanita is an engineer and MBA turned certified life and leadership coach. Originally from Colombia, she worked in multinational corporate finance and later started her own coaching business—training new coaches and partnering with organizations to transform culture and leadership from within. Her business, Jump Coaching, helps leaders live authentically, lead with purpose, and turn their dreams into reality. Juanita lives in Indianapolis with her husband, their daughter, and two cats.  

Jump Coaching - www.jumpcoaching.co

Jump Start newsletter - https://www.jumpcoaching.co/newsletter

LinkedIn - https://www.linkedin.com/in/juanitamp/

Instagram - https://www.instagram.com/jumpcoaching.co/

Email - [email protected]

Phone - 317.969.7363

DANIELLE IRELAND, LCSW

Thank you for your support and engagement as part of the Don't Cut Your Own Bangs community. Feel free to reach out with questions, comments, or anything you'd like to share. You can connect with me at any of the links below.

Website - https://danielleireland.com/

The Treasured Journal - https://danielleireland.com/journal

Substack - https://danielleireland.substack.com/

Blog - https://danielleireland.com/blog/

Instagram - https://www.instagram.com/danielleireland_lcsw

Facebook - https://www.facebook.com/danielleireland.LCSW

Podcast on YouTube - https://www.youtube.com/@danielleireland8218/featured

 

 

 

 

 

 

...more
View all episodesView all episodes
Download on the App Store

Don't Cut Your Own BangsBy Danielle Ireland

  • 4.9
  • 4.9
  • 4.9
  • 4.9
  • 4.9

4.9

30 ratings


More shows like Don't Cut Your Own Bangs

View all
Being Well with Forrest Hanson and Dr. Rick Hanson by Rick Hanson, Ph.D., Forrest Hanson

Being Well with Forrest Hanson and Dr. Rick Hanson

2,468 Listeners

Where Should We Begin? with Esther Perel by Esther Perel Global Media

Where Should We Begin? with Esther Perel

14,899 Listeners

Armchair Expert with Dax Shepard by Armchair Umbrella

Armchair Expert with Dax Shepard

69,220 Listeners

The goop Podcast by Goop, Inc. and Audacy

The goop Podcast

6,751 Listeners

Call Her Daddy by Alex Cooper

Call Her Daddy

165,602 Listeners

SmartLess by Jason Bateman, Sean Hayes, Will Arnett

SmartLess

57,413 Listeners

IMO with Michelle Obama and Craig Robinson by Higher Ground

IMO with Michelle Obama and Craig Robinson

12,872 Listeners

We Can Do Hard Things by Glennon Doyle and Audacy

We Can Do Hard Things

41,407 Listeners

Making Space with Hoda Kotb by Hoda Kotb, TODAY

Making Space with Hoda Kotb

10,516 Listeners

The Mel Robbins Podcast by Mel Robbins

The Mel Robbins Podcast

19,449 Listeners

Let's Be Honest with Kristin Cavallari by Dear Media

Let's Be Honest with Kristin Cavallari

3,463 Listeners

Open Book with Jenna by TODAY, Jenna Bush Hager

Open Book with Jenna

1,002 Listeners

Not Gonna Lie with Kylie Kelce by Wave Originals

Not Gonna Lie with Kylie Kelce

9,986 Listeners

The Oprah Podcast by Harpo

The Oprah Podcast

1,412 Listeners

Good Hang with Amy Poehler by The Ringer

Good Hang with Amy Poehler

7,721 Listeners