In this week's podcast episode, I answer a question that I often hear from my clients that I work with-is it bad to desire to lose weight while intuitive eating? My answer might surprise you-I don't think it is bad at all to have this desire! In the episode, I talk about how you can do this without being attached to a number or outcome, and how daily actions can lead to living your best version of you.

This podcast is for women who want to get aligned with the best version of themselves. Is that you? This space will help you grow! You are 100% worthy just as you are – you don't need to grow or become "better" to be seen as good-enough. You already are, and your worth is not up for debate. BUT if you want to live a full, rich, and meaningful life, where you are fulfilling your potential on a daily basis (being the ‘you’ you want to be)... then this is the place for you. Subscribe for weekly empowerment! You can also find me at PaigeSchmidt.com