Rachael sought help in November 2024 with a significant symptom burden of 440 points on her assessment. For over two years following the birth of her second son, she had been experiencing:

These symptoms were profoundly affecting her relationships with her husband and parents, as well as impairing her ability to parent effectively.

By early March 2025, Rachael's follow-up assessment showed remarkable improvement:

Rachael expressed the profound impact of the program on her life:

These statements reflect not just symptom reduction but a fundamental shift in her self-perception, emotional well-being, and ability to engage with the world—particularly during what was previously her most challenging time of the month.

Rachael's case demonstrates the life-changing potential of addressing cyclical mood and emotional disorders with comprehensive and personalized protocols.

❤️ If this podcast has ever made you feel seen, less alone, or more hopeful in your healing—please take a moment to subscribe, rate, and review PMDD Pep Talk. Your words don’t just help us grow—they help someone in the depths of their cycle find this support when they need it most. Every subscribe click, rate, and review helps us reach more people who are still suffering in silence. 

_________________________________

Watch the episode on Youtube:

https://youtu.be/EXNWY3HsZeY

_________________________________

You can find Jes:

Instagram: @hermoodmentor

Youtube: @hermoodmentor

Website: https://hermoodmentor.com/

_________________________________

Looking for more support?

✦︎  Grab our FREE Symptom Mapping Kit- The first step to healing instead of dealing with your symptoms is to map your symptom pattern.

https://courses.hermoodmentor.com/symptommappingkit 

✦︎ Work with us - Schedule a session with our client onboarding team. We will run your symptom assessment to uncover drivers behind your bad moods and chat options for next steps.

Ready to learn how to reduce and manage your PMDD symptoms?

✦︎  Join us in the PMDD Rehab Course.

https://hermoodmentor.com/pmdd-rehab-course