So we talked last week on treating your body as a temple and about the physical benefits but this week we talked about the mental and spiritual benefits!

God calls us to treat our bodies as a temple because it's the MOST important thing He gave us to steward!

Hope you enjoy this weeks episode.


Resources:

FREE HABIT TRACKER: HERE

Access to The Soul Society: HERE


Music credit to: 

https://soundslikeanearful.com/download/brand-new-day/

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