In this original What the Dementia episode, we will discuss whether activities can help delay the progression of dementia. Plus, you will learn about our upcoming book club on Reversing Alzheimer’s by Dr. Sandison inside Bambu Care Champions, our free support community.

This episode will cover:

— Whether activities can delay dementia progression

— The concept of "use it or lose it" and neuroplasticity

— The importance of activity type and engagement level

— The role of cognitive training and "brain games"

— The significance of diet, exercise, sleep, and other lifestyle factors

MENTIONED IN EPISODE:

Reversing Alzheimer's Book | ⁠https://amzn.to/3XgRksI

Treehouse | ⁠⁠⁠https://www.letsbambu.com/treehouse⁠⁠⁠

Newsletter | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.letsbambu.com/newsletter⁠⁠⁠⁠⁠⁠⁠⁠

Community | ⁠⁠⁠⁠⁠https://www.letsbambu.com/champions⁠⁠⁠

CONNECT, GET RESOURCES, LEARN MORE, + SIMPLIFY YOUR CARE JOURNEY:

LinkTree | ⁠⁠⁠⁠⁠⁠⁠⁠https://www.bambu.care⁠⁠⁠⁠⁠⁠⁠⁠

MUSIC CREDIT: Listen To SpillageVillage - Tropical Landing Pop Songs At Looperman.com

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