What did you do the last time you were scared to try something new or found yourself in an uncomfortable situation on or off the mat? Have you ever not worn and outfit, posted a picture, or tried something new out of fear of judgement? 

We’ve got plenty of stories about facing fears and working through uncomfortable situations in this episode. 

Highlights

• What is Jen afraid of at camp 
• What could possibly make a black belt uncomfortable or scared
• What should you do when you don’t want to try the move being taught
• What is fear of judgement keeping you from doing
• How perspective can help us get over our fears
• How often is your fear based on someone else’s story

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company