With Kail's recent PCOS diagnosis, she has been working to understand what works for her body and how best to manage it. With so much information out there it's hard to know where to start. This week Kail and Lindsie are joined by Tallene and Sirak of A Cyster & Her Mister: A PCOS Lifestyle Podcast. They talk diagnosis, diet, and living the best life you can live.

This episode was sponsored by: Public Goods, GoHenry, HVMN, & Scentbird

Have a question you want answered? Want to give Kail and Lindsie a call? Leave them a message at ?(609)-316-0060?.

Music by Nathaniel Wyvern.

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