Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, click here: <a class="" href= "https://www.declutteryourchaos.com/offers/Lo27ouE8">https://www.declutteryourchaos.com/offers/Lo27ouE8</a> I also have my accountability group available for you to join.  I'm so excited to meet you and get you started on your journey into minimalism. If you would like to join my accountability group click here:  <a href= "https://www.declutteryourchaos.com/offers/4k3NVb9d">https://www.declutteryourchaos.com/offers/4k3NVb9d</a> If you have any decluttering questions please ask.  Email me at  <a href= "mailto:amber@declutteryourchaos.com">amber@declutteryourchaos.com</a> XO, Amber

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, click here: https://www.declutteryourchaos.com/offers/Lo27ouE8 I also have my accountability group available for you to join. I'm so excited to meet you and get you started on your journey into minimalism. If you would like to join my accountability group click here: https://www.declutteryourchaos.com/offers/4k3NVb9d If you have any decluttering questions please ask. Email me at amber@declutteryourchaos.com XO, Amber

Hi Guys, This episode is about how our culture really does feed into our sense of unworthiness, and how you can almost instantly shift your perspective. If you are interested in the year-long course, click here: <a href="https://www.declutteryourchaos.com/offers/Lo27ouE8" rel="noopener noreferrer">https://www.declutteryourchaos.com/offers/Lo27ouE8</a> I also have my accountability group available for you to join.&nbsp; I'm so excited to meet you and get you started on your journey into minimalism. If you would like to join my accountability group click here:&nbsp;&nbsp;<a href="https://www.declutteryourchaos.com/offers/4k3NVb9d" rel="noopener noreferrer">https://www.declutteryourchaos.com/offers/4k3NVb9d</a> If you have any decluttering questions please ask.&nbsp; Email me at&nbsp; <a href="mailto:amber@declutteryourchaos.com" rel="noopener noreferrer">amber@declutteryourchaos.com</a> XO, Amber

161  |  How to Navigate Unworthiness in a Toxic Culture

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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161 | How to Navigate Unworthiness in a Toxic Culture

161 | How to Navigate Unworthiness in a Toxic Culture

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