Hey Guys,  In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: <ol> <li>A=assess</li> <li>M=manifest</li> <li>B=breathe</li> <li>E=eliminate</li> <li>R=remove</li> </ol> I hope this helps you.  Reach out anytime: <a href= "mailto:amber@declutteryourchaos.com">amber@declutteryourchaos.com</a> Click here to join my accountability group: <a href= "https://www.declutteryourchaos.com/offers/4k3NVb9d">https://www.declutteryourchaos.com/offers/4k3NVb9d</a> XO, Amber

Hey Guys, In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: A=assess M=manifest B=breathe E=eliminate R=remove I hope this helps you. Reach out anytime: amber@declutteryourchaos.com Click here to join my accountability group: https://www.declutteryourchaos.com/offers/4k3NVb9d XO, Amber

Hey Guys,&nbsp; In this episode I talk about how to turn your decluttering session into a mindful experience. Here's your plan: <ol> <li>A=assess</li> <li>M=manifest</li> <li>B=breathe</li> <li>E=eliminate</li> <li>R=remove</li> </ol> I hope this helps you.&nbsp; Reach out anytime: <a href="mailto:amber@declutteryourchaos.com" rel="noopener noreferrer">amber@declutteryourchaos.com</a> Click here to join my accountability group:&nbsp;<a href="https://www.declutteryourchaos.com/offers/4k3NVb9d" rel="noopener noreferrer">https://www.declutteryourchaos.com/offers/4k3NVb9d</a> XO, Amber

165  |  How to Turn Your Decluttering Project Into a Practice in Mindfulness

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

Share 165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

Sign up to save your podcasts

165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

165 | How to Turn Your Decluttering Project Into a Practice in Mindfulness

More shows like Declutter Your Chaos - Minimalism, Decluttering, Home Organization

A Slob Comes Clean

Organize 365 Podcast

Clutterbug - Real-Life Hacks and Tips to Declutter, Organize and Clean your Home Fast

This Organized Life: Decluttering Tips for Moms, Entrepreneurs and Professional Organizers

Millennial Minimalists

Minimal-ish: Minimalism, Intentional Living, Motherhood

The Declutter Hub Podcast

Maximized Minimalist Podcast

Wannabe Clutter Free | Declutter, Organize, Calm the Chaos

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

The Minimal Mom

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

The Art of Decluttering

SIMPLE + INTENTIONAL, decluttering, intentional living, habits, decluttering tips, minimalism

Paring Down: Realistic minimalism, decluttering, & intentional living