
Sign up to save your podcasts
Or


In this episode : Guided meditation to help you drop into this moment.
Often our busy minds feel like the choppy waves of the ocean during a storm. But even during a storm, if you drop below the surface just 10-15 feet, the water is calmer and quieter.
I like to think of meditation as a practice of dropping in, dropping below the busy and tumultuous waves of my mind, into the calmer, quieter peace of this moment.
That's what this practice is all about. I share simple guidance to help you drop into this moment, so you can enjoy the simplicity, peace and ease that exists below the surface.
We finish up with some gratitude and drop into the feeling of gratitude in our bodies.
🔥 Did you know that only 14% of reorgs are successful?
That means 86% of reorgs fail to achieve their goals. Shocking!
Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.
I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG shared vision in hours, not quarters.
🔥 Want to accelerate your speed-to-alignment?
Book a no-obligation fit call with me
🔥 What teams walk away with:
🔥 What makes this workshop different:
By Adam Coelho4.8
6363 ratings
In this episode : Guided meditation to help you drop into this moment.
Often our busy minds feel like the choppy waves of the ocean during a storm. But even during a storm, if you drop below the surface just 10-15 feet, the water is calmer and quieter.
I like to think of meditation as a practice of dropping in, dropping below the busy and tumultuous waves of my mind, into the calmer, quieter peace of this moment.
That's what this practice is all about. I share simple guidance to help you drop into this moment, so you can enjoy the simplicity, peace and ease that exists below the surface.
We finish up with some gratitude and drop into the feeling of gratitude in our bodies.
🔥 Did you know that only 14% of reorgs are successful?
That means 86% of reorgs fail to achieve their goals. Shocking!
Honestly, after living through 11 reorgs in my last 10 years at Google it kind of makes sense.
I created the Ask What's Possible Workshop to help newly formed teams rebuild trust, create psychological safety, and align around a BIG shared vision in hours, not quarters.
🔥 Want to accelerate your speed-to-alignment?
Book a no-obligation fit call with me
🔥 What teams walk away with:
🔥 What makes this workshop different:

3,567 Listeners

1,991 Listeners

1,649 Listeners

1,262 Listeners

605 Listeners

5,165 Listeners

3,090 Listeners

452 Listeners

922 Listeners

1,418 Listeners

582 Listeners

1,621 Listeners

202 Listeners

352 Listeners

296 Listeners