Timestamps:

00:00 - Start

00:27 - Introduction and personal insights

01:09 - Introducing the ‘Why You’re Hungry’ series

01:41 - Overview of upcoming series parts and YouTube channel

02:16 - Introduction to Zero Hunger Water

03:27 - Discussion on health and modern solutions

04:45 - Opinions on injectables like Ozempic

05:18 - Introduction to everyday solutions

06:28 - Personal journey and book introductions

07:21 - Focus on controlling hunger

10:16 - Assignment for listeners

13:25 - The four main reasons for hunger

20:45 - Overview of upcoming episodes

23:02 - Closing remarks and contact information

Show Notes

Introduction:

Welcome to the Jorge Cruise Podcast, Episode 165. Join Jorge as he explores the causes of hunger and shares his ethos for feeling great all day.

Part 1: Introduction to ‘Why You’re Hungry’ Series

• Introduction to the five-part series on hunger control.

• Personal anecdotes and insights on aging and wellness.

Part 2: Zero Hunger Water

• Unveiling and discussing the benefits of Zero Hunger Water. http://zerohungerwater.com

Part 3: Modern Solutions to Hunger Control

• Discussing modern solutions like Ozempic.

• Insights into the role of injectables in hunger control.

Part 4: Jorge’s Personal Journey and Books

• Reflecting on personal growth, previous works, and upcoming projects.

Part 5: Understanding and Controlling Hunger

• Examining the causes of hunger and strategies for control.

Part 6: Closing Remarks

• Encouraging listeners to follow the series and share feedback.

Resources Mentioned:

• Zero Hunger Water: http://zerohungerwater.com

• Upcoming books and episodes in the series

Social Media Links:

• Jorge Cruise on Twitter: https://twitter.com/jorgecruise?lang=en

• Jorge Cruise on Facebook: https://www.facebook.com/jorgecruise/

• Jorge Cruise on Instagram: https://www.instagram.com/jorgecruise/?hl=en

• Jorge Cruise on TikTok: https://www.tiktok.com/@jorgecruise

• Jorge Cruise YouTube Channel: https://www.youtube.com/jorgecruise

Contact:

• Email: [email protected]

Thank you for tuning in to the Jorge Cruise Podcast. Join us in our journey to understand and conquer hunger. Until next time, peace and purpose.