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Today’s guest is a third-degree BJJ black belt. He trained for a number of years at American Top Team and has coached and cornered fighters in the top promotions in MMA, as well as the IBJJF and ADCC.

Malachy Friedman joins us to discuss his opinions on Gi vs. NoGi, why certain people feel the need to train in combat sports, how to continue being engaged in jiu-jitsu while injured, and a ton more.

Here’s The RŌL Radio with the founder of Black Label Martial Arts, creator of Mad Lab BJJ, and third-degree BJJ black belt under Master Ricardo Liborio, Malachy Friedman.

www.rolacademy.tv 30% discount with ROLRADIO code at checkout. Over 1000 videos for your Jiu-Jitsu journey.

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Episode Highlights:
4:46  Gi vs. Nogi
13:01 Slowing the Game Down
18:20 Converting the Wrestlers
23:24 Getting Addicted to Jiu Jitsu
31:09 Jiu Jitsu Magnifys Who You Are
34:38 Violent Adolescence
41:29 So in Love with Training
49:55 Wear and Tear
1:04:12 Instructionals
1:09:32 Edgar Figeroa’s Question

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