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167. July 2023 Q&A: Swimming for PItchers, Sports Hernias, and Overtraining
Eric is tackling some listener questions in this episode! The three questions he will be addressing are:
1. Swimming in between starts for a pitcher
2. Detailed explanation of 'core muscle surgery
3. What do you do for someone who may be over-training?
Support Our Sponsor: Athletic Greens
PRODUCED BY:
Lagos Creative
View all episodes
By Eric Cressey
5
22 ratings
Eric is tackling some listener questions in this episode! The three questions he will be addressing are:
1. Swimming in between starts for a pitcher
2. Detailed explanation of 'core muscle surgery
3. What do you do for someone who may be over-training?
Support Our Sponsor: Athletic Greens
PRODUCED BY:
Lagos Creative
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