The Well Nourished Mama

17. Optimizing Your Health with a Hair Tissue Mineral Analysis (HTMA) with Allegra Gast


Listen Later

Have you struggled with brain fog, chronic fatigue, and/or gut issues since having babies? Does your lab work continue to come back as “normal” even though you're experiencing symptoms? Has your doctor ever told you “it's just because you're a mom?” and left you thinking ‘i just have to suffer through postpartum’ or ‘this is my new normal?’” Tune into today's episode to learn why you might be struggling with all of these symptoms postpartum and how a simple hair test can shed light on your situation and give you the answers you've been looking for. Click HERE to access today's show notes and transcript.

 

Guest Bio

Allegra Gast is a functional registered dietitian and international board certified lactation consultant passionate about helping families navigate both their postpartum health and their breastfeeding journeys. Allegra offers virtual consults for families all around the country and world. She started her business, Aloha Nutrition, when she lived in Hawaii but currently resides in Texas with her husband, 2 children and soon to be twins!

...more
View all episodesView all episodes
Download on the App Store

The Well Nourished MamaBy Brooke Harmer

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

35 ratings


More shows like The Well Nourished Mama

View all
Pregnancy Podcast by Vanessa Merten

Pregnancy Podcast

913 Listeners

40 Weeks Pregnancy Podcast by Vanessa Merten of the Pregnancy Podcast

40 Weeks Pregnancy Podcast

460 Listeners

Evidence Based Birth® by Rebecca Dekker, PhD, RN

Evidence Based Birth®

1,011 Listeners

Happy Homebirth by Katelyn Fusco

Happy Homebirth

561 Listeners

Birth With Power by Dr. Nicole C. Rankins

Birth With Power

641 Listeners

Pregnancy & Birth Made Easy by My Essential Birth

Pregnancy & Birth Made Easy

730 Listeners

Mommy Labor Nurse by Liesel Teen

Mommy Labor Nurse

1,288 Listeners

Down to Birth by Cynthia Overgard & Trisha Ludwig

Down to Birth

559 Listeners

What To Expect by iHeartPodcasts

What To Expect

199 Listeners

Birthing Instincts by Dr. Stuart Fischbein + Midwife Blyss Young

Birthing Instincts

657 Listeners

 by Jessie Ware

243 Listeners

The Modern Ancestral Mamas Podcast by Corey Dunn and Christine Muldoon

The Modern Ancestral Mamas Podcast

171 Listeners

Healthy As A Mother by Dr. Morgan MacDermott & Dr. Leah Gordon

Healthy As A Mother

222 Listeners

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers by Laila | The best mom podcast for first time moms! If you're looking for a natural pregnancy podcast, postpartum podcast, baby's first year podcast, birth podcast, podcast about birth, podcast about pregnancy, motherhood podcast, new mom podcast, ent

Learning To Mom ™ Motherhood Podcast for First Time Moms, New Moms and Expecting Mothers

191 Listeners

Pain Free Birth by Karen Welton

Pain Free Birth

131 Listeners