If Anxiety is keeping you awake tonight, listen to these 17 deeply calming affirmations for anxiety, and allow them to help you relax, wind down, and drift off to sleep.

To wake up feeling more rested and rejuvenated than you have all year, hit play now.

I'm Sam Jarvis, your host, and Breathingspace is a solo operation right now.

I have big goals for the podcast, and nothing makes me happier than watching it grow and reach more people every night, but I'm definitely figuring this out as I go...

If you have the time to leave a review and hit the follow button, it really does make the world of difference to me, and to the amount of people the show reaches!

If you'd like to find out more ways you can support me in making the podcast, click the link below;

⁠⁠⁠buymeacoffee.com/supportbreathingspace⁠⁠⁠

Thank you for your support!

Sam xx