It was great to get to talk to my friend Kate Barrett again.  I know her from the ADHD coaching world.  She's the founding coach of Coaching CVilleout of Charlottesville, VA, as well as the mother of sons and the wife of a husband who have ADHD.  Her love for her family really shines through in this episode, and her coaching skills do as well.

If you're in the Charlottesville, VA area, and need a coach, I encourage you to reach out to Kate.  In today's episode, she shares only shares a few of her coaching strategies, but I'm sure they'll be a huge help.  We talk about treating ADHD issues as a symptom of a problem, rather than a problem in themselves, the value of ownership, and how to manage your non-ADHD kid, if the kid with ADHD tends to get more of the focus.

Kate can be found at https://coachingcville.com.

As usual, fee free to email me at [email protected].

And the website is www.ADHDessentials.com.

Enjoy the show!