
Sign up to save your podcasts
Or
Hi Guys! In the next few episodes I'm so excited to share with you my unique method of decluttering. We all know that decluttering is not hard, so why don't we do it? It's really a mental game. We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things. In this episode I talk about the first step in the AMBER Method. It is to "Assess" the space. Listen to this episode to get you started. Here's the AMBER Method to get you started:
A: Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove
I hope this helps you. BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon! Thank you for being so patient!
XO,
Amber
4.5
268268 ratings
Hi Guys! In the next few episodes I'm so excited to share with you my unique method of decluttering. We all know that decluttering is not hard, so why don't we do it? It's really a mental game. We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things. In this episode I talk about the first step in the AMBER Method. It is to "Assess" the space. Listen to this episode to get you started. Here's the AMBER Method to get you started:
A: Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove
I hope this helps you. BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon! Thank you for being so patient!
XO,
Amber
2,451 Listeners
1,302 Listeners
1,986 Listeners
279 Listeners
308 Listeners
996 Listeners
201 Listeners
904 Listeners
372 Listeners
646 Listeners
751 Listeners
158 Listeners
88 Listeners
27 Listeners
200 Listeners