Hi Guys!  In the next few episodes I'm so excited to share with you my unique method of decluttering.  We all know that decluttering is not hard, so why don't we do it?  It's really a mental game.  We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things.  In this episode I talk about the first step in the AMBER Method.  It is to "Assess" the space.  Listen to this episode to get you started.  Here's the  AMBER Method to get you started: A:  Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove I hope this helps you.  BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon!  Thank you for being so patient! XO, Amber

Hi Guys! In the next few episodes I'm so excited to share with you my unique method of decluttering. We all know that decluttering is not hard, so why don't we do it? It's really a mental game. We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things. In this episode I talk about the first step in the AMBER Method. It is to "Assess" the space. Listen to this episode to get you started. Here's the AMBER Method to get you started: A: Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove I hope this helps you. BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon! Thank you for being so patient! XO, Amber

Hi Guys!&nbsp; In the next few episodes I'm so excited to share with you my unique method of decluttering.&nbsp; We all know that decluttering is not hard, so why don't we do it?&nbsp; It's really a mental game.&nbsp; We need to learn how to regulate our nervous system so we are able to feel emotionally safe and not a prisoner of our things.&nbsp; In this episode I talk about the first step in the AMBER Method.&nbsp; It is to "Assess" the space.&nbsp; Listen to this episode to get you started.&nbsp; Here's the&nbsp; AMBER Method to get you started: A:&nbsp; Assess, M: Manifest, B: Breathe, E: Eliminate, R: Remove I hope this helps you.&nbsp; BTW - My website is almost done so I will be offering you lots of both free and paid stuff soon!&nbsp; Thank you for being so patient! XO, Amber

171  |  How to Declutter Using My Unique Method  |  How to Start Your Decluttering Project

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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171 | How to Declutter Using My Unique Method | How to Start Your Decluttering Project

171 | How to Declutter Using My Unique Method | How to Start Your Decluttering Project

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