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174: Stop Asking “What’s the Pill for This?” A Christian Holistic Approach to Healing
Why Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy
Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for This
When you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:
“What supplement do I take for this?”
In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God does.
This episode is for you if:
You’re a Christian woman who keeps searching for the right supplement, cream, or diet
You want to understand the root causes of your health issues — physically, emotionally, and spiritually
You’re ready to ask God for wisdom, not just Google for answers
You’ll learn why your health struggles are usually about more than one thing and where to look next.
⏱️ Episode Highlights
00:00 – “What Do I Do for This?”
Alexandra shares real conversations: a woman with menopause-type symptoms, a teenager with acne, people with low energy — all wanting a simple natural remedy.
01:00 – Why Health Issues Rarely Have One Cause
Hormones, diet, stress, products, and environment can all be involved. Menopause symptoms, acne, and fatigue are often multi-layered, not one-pill problems.
01:57 – Sleep, Stress, Trauma, and Spiritual Warfare
Why things like lack of sleep, unhealed trauma, high stress, and even demons and spiritual warfare can show up as physical symptoms.
02:26 – Change the Question, Change the Outcome
Instead of asking, “What pill fixes this?” Alexandra encourages you to ask:
How’s my mental health?
How is my environment (mold, toxins, products)?
How are my relationships and finances affecting my stress?
Is there a spiritual root God wants to address?
02:55 – Resources for Spiritual Warfare and Soul Health
Book recommendations:
Soul Care by Rob Reimer
The Bondage Breaker by Neil T. Anderson
03:25 – A Next Step for More Energy and Peace
Alexandra shares a gentle way to start asking better questions so you can discern your next step toward healing.
💡 Key Takeaways
Stop chasing only supplements.
Natural remedies can help, but they’re not the whole story.
Your health is multi-dimensional.
Hormones, diet, sleep, stress, trauma, environment, relationships, finances, and spiritual warfare can all impact your body.
Go to God first.
Before you ask, “What do I take?” ask,
“Lord, what is really going on here — and where do You want me to start?”
You’re not crazy or broken.
You’re a whole person — body, soul, and spirit — and God cares about all of you.
📣 Call-to-Action
Today, instead of searching for yet another remedy, ask God:
“What’s one area You want me to look at — my sleep, stress, diet, environment, relationships, or spiritual life?”
Then take one small, obedient step in that area.
That’s how real, faith-filled healing begins. 💛
Free Guide
www.herholistichealing.com/free
Free Community
https://tinyurl.com/holisticsisterhood
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace
https://herholistichealing.com/course/
Website
www.herholistichealing.com
This content is not meant to be personal medical advice.
View all episodes
By Alexandra Yu-Christian Health Coach, Holistic Health Coach, Registered Nurse, Mama Bear
5
102102 ratings
Why Quick-Fix Natural Remedies Aren’t Enough for Menopause Symptoms, Acne, and Low Energy
Keywords: Christian holistic health, faith-based wellness, natural remedies, low energy Christian woman, hormonal imbalance, acne causes, menopause symptoms, spiritual warfare and health, God’s wisdom for health
🌿 Introduction: There Isn’t Just One Pill for This
When you’re tired, breaking out, or dealing with hormone symptoms, it’s easy to think:
“What supplement do I take for this?”
In this short episode, we talk about why that question is too small — and how to start thinking about your health the way God does.
This episode is for you if:
You’re a Christian woman who keeps searching for the right supplement, cream, or diet
You want to understand the root causes of your health issues — physically, emotionally, and spiritually
You’re ready to ask God for wisdom, not just Google for answers
You’ll learn why your health struggles are usually about more than one thing and where to look next.
⏱️ Episode Highlights
00:00 – “What Do I Do for This?”
Alexandra shares real conversations: a woman with menopause-type symptoms, a teenager with acne, people with low energy — all wanting a simple natural remedy.
01:00 – Why Health Issues Rarely Have One Cause
Hormones, diet, stress, products, and environment can all be involved. Menopause symptoms, acne, and fatigue are often multi-layered, not one-pill problems.
01:57 – Sleep, Stress, Trauma, and Spiritual Warfare
Why things like lack of sleep, unhealed trauma, high stress, and even demons and spiritual warfare can show up as physical symptoms.
02:26 – Change the Question, Change the Outcome
Instead of asking, “What pill fixes this?” Alexandra encourages you to ask:
How’s my mental health?
How is my environment (mold, toxins, products)?
How are my relationships and finances affecting my stress?
Is there a spiritual root God wants to address?
02:55 – Resources for Spiritual Warfare and Soul Health
Book recommendations:
Soul Care by Rob Reimer
The Bondage Breaker by Neil T. Anderson
03:25 – A Next Step for More Energy and Peace
Alexandra shares a gentle way to start asking better questions so you can discern your next step toward healing.
💡 Key Takeaways
Stop chasing only supplements.
Natural remedies can help, but they’re not the whole story.
Your health is multi-dimensional.
Hormones, diet, sleep, stress, trauma, environment, relationships, finances, and spiritual warfare can all impact your body.
Go to God first.
Before you ask, “What do I take?” ask,
“Lord, what is really going on here — and where do You want me to start?”
You’re not crazy or broken.
You’re a whole person — body, soul, and spirit — and God cares about all of you.
📣 Call-to-Action
Today, instead of searching for yet another remedy, ask God:
“What’s one area You want me to look at — my sleep, stress, diet, environment, relationships, or spiritual life?”
Then take one small, obedient step in that area.
That’s how real, faith-filled healing begins. 💛
Free Guide
www.herholistichealing.com/free
Free Community
https://tinyurl.com/holisticsisterhood
Book (Discover God’s Health Wisdom: Exposing 8 Common Myths That Keep You Sick)
www.herholistichealing.com/book
The More Energy Method: A Simple, Faith-Fueled Roadmap to Thriving Health & Lasting Peace
https://herholistichealing.com/course/
Website
www.herholistichealing.com
This content is not meant to be personal medical advice.
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