Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab! Learn more about Sara Mednick: https://www.saramednick.com http://sleepandcognitionlab.org This episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab!Learn more about Sara Mednick: https://www.saramednick.comhttp://sleepandcognitionlab.orgThis episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com Hosted on Acast. See acast.com/privacy for more information.

Many of us don't know what to make of napping; does napping provide health benefits, or is that just something we tell ourselves when we feel guilty for dozing off? Professor Sara Mednick is a cognitive neuroscientist and a leading expert on napping. She joins the podcast to share what she's learned from studying napping in her seven-bedroom sleep lab! Learn more about Sara Mednick: https://www.saramednick.com http://sleepandcognitionlab.org This episode is sponsored by A Pastor and a Philosopher Walk into a Bar: https://pastorandphilosopher.buzzsprout.com Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

176. Napping

Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, technology, health, history, and beyond. With a blend of curiosity and critical thinking, Zale navigates through complex topics, offering his audience a chance to gain new insights and broaden their horizons. Whether it's debunking myths, confronting biases, or simply indulging in the joy of learning something new, Preconceived is more than just a podcast; it's an invitation to view the world through a different lens. Join Zale Mednick every week on Preconceived for enlightening conversations that promise to inspire, inform, and intrigue. Perfect for the inquisitive mind, this podcast is a must-listen for anyone eager to challenge their understanding of the world and embrace the complexity and beauty of human existence.<hr> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.

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Education

Self-Improvement

Philosophy

Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, technology, health, history, and beyond. With a blend of curiosity and critical thinking, Zale navigates through complex topics, offering his audience a chance to gain new insights and broaden their horizons. Whether it's debunking myths, confronting biases, or simply indulging in the joy of learning something new, Preconceived is more than just a podcast; it's an invitation to view the world through a different lens. Join Zale Mednick every week on Preconceived for enlightening conversations that promise to inspire, inform, and intrigue. Perfect for the inquisitive mind, this podcast is a must-listen for anyone eager to challenge their understanding of the world and embrace the complexity and beauty of human existence. Hosted on Acast. See acast.com/privacy for more information.

Preconceived, hosted by Zale Mednick, dives deep into the intricacies of human experience, challenging the assumptions that shape our understanding of the world. In each episode, Zale engages with leading experts, thought leaders, and individuals with unique perspectives to uncover the layers beneath societal norms and expectations. From exploring cultural phenomena to dissecting scientific breakthroughs, Preconceived invites its listeners to question their preconceptions about love, life, technology, health, history, and beyond. With a blend of curiosity and critical thinking, Zale navigates through complex topics, offering his audience a chance to gain new insights and broaden their horizons. Whether it's debunking myths, confronting biases, or simply indulging in the joy of learning something new, Preconceived is more than just a podcast; it's an invitation to view the world through a different lens. Join Zale Mednick every week on Preconceived for enlightening conversations that promise to inspire, inform, and intrigue. Perfect for the inquisitive mind, this podcast is a must-listen for anyone eager to challenge their understanding of the world and embrace the complexity and beauty of human existence. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer">acast.com/privacy</a> for more information.

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176. Napping

176. Napping

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