Back to our roots on this week's podcast as we answer listener questions on throwing and training for the throws. We start off by looking at some lessons team sports can learn from throws training (and vice versa), before diving into some more specific questions like tips for short throwers, comparing different shot put technique, our favorite underrated coaches, and more. For more information on this topic, read the complete show notes at: http://www.hmmrmedia.com/2018/10/hmmr-podcast-episode-176-throwing-qa/

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Check out our new book Training Talk: Conversations with a Dozen Master Coaches for an in depth discussion with 12 world-class coaches about their training philosophy and methods.