Does your journey to health feel like punishment? 

In this episode Sasha chats with Rachel Davidson. Rachel is a Christian, wife, and wellness & weightloss coach that focus on body, mind, and spiritual health using the principals of a plant centered diet, habit and behavioral change, and God's grace. 

Yes, Rachel is a health coach, but Rachel & Sasha start this conversation off talking heavily about spiritual health. Rachel and Sasha go deep quickly talking about obedience, trust, and surrender in God's love. Rachel shares personal testimony of God's lovingkindness towards her, and the truth about God's great love for us all. Rachel talks about about how we as humans go through the process of changing who we are and what we do sharing that transformation starts with surrender. Many of the concepts talked about in this episode cover health, personal growth, spiritual health, relationships, and more. 

Sasha summarizes what Rachel shares into 3 points: knowing God, having a firmly rooted identity in Christ, and how Jesus sees you at your healthiest self... because He knows what is possible and chooses to see you for your potential. 

**Come back tomorrow for part 2 of this episode with Rachel where she dives into physical health from a spiritual health basis. Rachel shares 3 mindset tips and 3 tangible tips to help make health simple.

Want to connect with Rachel?

Schedule your Purposeful Priorities Clarity Call with Sasha to cut the overwhelm and chaos to instead live in integrity with what matters most to you and what God has for you in this season of life. https://calendly.com/intentionalabundanceco/purposefulpriorities

Your Host, Sasha Star Robertson is an Intentional Living & Biblical Mindset Coach for busy Christian moms, wife of 14 years to her best friend, boy mom x2 (blessed by adoption), travel addict, and Jesus freak. She is the founder of The Intentional Abundance Co., curator of the Life & Goals Planner, host of the Intentional MomLife with Jesus Podcast & co-host of the Faithful Family Fortress Podcast. Sasha is passionate about the call in Isaiah 61:1-2 and believes that God called her to set mothers free from the stress, overwhelm, and burden associated with modern day motherhood and instead help them live in the freedom of Christ through Biblical mindset & balanced schedules.

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