It's a harsh reality to realize how difficult it is to go to the CrossFit Games. In this episode I share my 7 years of experience in doing CrossFit + how I've matured as an athlete. The truth is, getting really clear on what you value most in life will create clarity in the way you workout. It removes the question "Am I doing enough?" because you know what your goals are. Here I expose some harsh realities that many aren't able to come to terms with until years of doing CrossFit.

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Enrollment is re-opening soon for The Elevated Transformation Experience! 

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🎵by: @ninthchild.ix