Traveling can be stressful. Between security, arrival times and knowing how many ounces of liquid you can carry on...there's a lot to think about!
Add to that, the complexities of traveling for work and being away from your family, it's easy for the stress to mount quickly. 
But have you ever thought of work travels as a time for self care? 
In today's episode, we're walking through a different mindset and approach to work travels for working moms. There are two big concepts that can help us enjoy these travels more. Tune in to learn about them in more detail!
***********
Community: <a href='https://www.facebook.com/groups/workingmommoments'>Working Mom Moments Facebook Group</a>
Email Newsletter: <a href='http://www.lacyjungman.com/podcast'>w</a><a href='http://www.lacyjungman.com/insider'>ww.lacyjungman.com/insider </a>
Connect: <a href='mailto:info@lacyjungman.com'>info@lacyjungman.com</a> 
Follow me on LinkedIn: <a href='https://www.linkedin.com/in/lacyjungman/'>https://www.linkedin.com/in/lacyjungman/</a> 
If you're ready to create the work life blend, I'm here for you! <a href='https://www.lacyjungman.com/copy-of-all-services'>Grab my podcast special here</a>, which includes one-on-one session with me at a reduced cost!

Traveling can be stressful. Between security, arrival times and knowing how many ounces of liquid you can carry on...there's a lot to think about! Add to that, the complexities of traveling for work and being away from your family, it's easy for the stress to mount quickly. But have you ever thought of work travels as a time for self care? In today's episode, we're walking through a different mindset and approach to work travels for working moms. There are two big concepts that can help us enjoy these travels more. Tune in to learn about them in more detail! *********** Community: Working Mom Moments Facebook Group Email Newsletter: www.lacyjungman.com/insider Connect: info@lacyjungman.com Follow me on LinkedIn: https://www.linkedin.com/in/lacyjungman/ If you're ready to create the work life blend, I'm here for you! Grab my podcast special here, which includes one-on-one session with me at a reduced cost!

Traveling can be stressful. Between security, arrival times and knowing how many ounces of liquid you can carry on...there's a lot to think about!
Add to that, the complexities of traveling for work and being away from your family, it's easy for the stress to mount quickly.&nbsp;
But have you ever thought of work travels as a time for self care?&nbsp;
In today's episode, we're walking through a different mindset and approach to work travels for working moms. There are two big concepts that can help us enjoy these travels more. Tune in to learn about them in more detail!
***********
Community: <a href="https://www.facebook.com/groups/workingmommoments" rel="noopener noreferrer">Working Mom Moments Facebook Group</a>
Email Newsletter:&nbsp;<a href="http://www.lacyjungman.com/podcast" rel="noopener noreferrer">w</a><a href="http://www.lacyjungman.com/insider" rel="noopener noreferrer">ww.lacyjungman.com/insider&nbsp;</a>
Connect: <a href="mailto:info@lacyjungman.com" rel="noopener noreferrer">info@lacyjungman.com</a>&nbsp;
Follow me on LinkedIn: <a href="https://www.linkedin.com/in/lacyjungman/" rel="noopener noreferrer">https://www.linkedin.com/in/lacyjungman/</a>&nbsp;
If you're ready to create the work life blend, I'm here for you! <a href="https://www.lacyjungman.com/copy-of-all-services" rel="noopener noreferrer">Grab my podcast special here</a>, which includes one-on-one session with me at a reduced cost!&nbsp;

18. Self Care on a Work Trip? Two Ways Working Moms can Reduce Stress and Guilt While Traveling

Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”?

Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity!

I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. 

In this podcast, you will find:

*Real-world solutions that actually work
*Conversations with women at varying stages of working motherhood
*Skills that apply both at home and at work
*Time-saving strategies and motivation for the hard days
*A roadmap to mindset transformation

While raising our boys alongside my husband, I’ve held various individual contributor and executive roles in both startup and corporate environments. I’ve juggled many scenarios you might be facing. Being a working mom is hard. At times I have felt like I had it all together and other times, I felt like I was letting everyone down.

I finally realized I needed to shift my mindset and the lens through which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people who supported me. This show will help you do just that!

Whether you’re looking to maximize your time, transform your mindset, or finally find that sweet spot between career ambition and family life – we’ve got you covered.

Block off this time on your calendar as a meeting with yourself, and let’s dive in!

Find more information at www.lacyjungman.com.
StoryMoments, LLC
****
Want to bring these insights to your organization?
Book Lacy to speak about Working Genius at your next event! Help your team transform chaos into clarity and discover their unique genius for maximum productivity and fulfillment. Visit www.lacyjungman.com to learn more.

Business

Education

Self-Improvement

Parenting

Kids & Family

Careers

Are you running a marathon at sprint speed, juggling career deadlines, family dinners, and that ever-elusive ”me time”? Welcome to Working Mom Moments, where we turn chaos into clarity and overwhelm into opportunity! I’m Lacy Jungman, corporate executive and mom of four boys. I understand what it’s like to feel overwhelmed with the mental load of being a working mom. I used to think constant exhaustion and stress were just part of the deal. But here’s the truth I discovered: getting stuck in that mindset was holding me back from creating the life I actually wanted. That’s exactly why I created this show. In this podcast, you will find: *Real-world solutions that actually work *Conversations with women at varying stages of working motherhood *Skills that apply both at home and at work *Time-saving strategies and motivation for the hard days *A roadmap to mindset transformation While raising our boys alongside my husband, I’ve held various individual contributor and executive roles in both startup and corporate environments. I’ve juggled many scenarios you might be facing. Being a working mom is hard. At times I have felt like I had it all together and other times, I felt like I was letting everyone down. I finally realized I needed to shift my mindset and the lens through which I viewed my relationship with work and motherhood. To do this, I had to get clarity on several aspects of life and surround myself with people who supported me. This show will help you do just that! Whether you’re looking to maximize your time, transform your mindset, or finally find that sweet spot between career ambition and family life – we’ve got you covered. Block off this time on your calendar as a meeting with yourself, and let’s dive in! Find more information at www.lacyjungman.com. StoryMoments, LLC **** Want to bring these insights to your organization? Book Lacy to speak about Working Genius at your next event! Help your team transform chaos into clarity and discover their unique genius for maximum productivity and fulfillment. Visit www.lacyjungman.com to learn more.

Share 18. Self Care on a Work Trip? Two Ways Working Moms can Reduce Stress and Guilt While Traveling

Sign up to save your podcasts

18. Self Care on a Work Trip? Two Ways Working Moms can Reduce Stress and Guilt While Traveling

18. Self Care on a Work Trip? Two Ways Working Moms can Reduce Stress and Guilt While Traveling

More shows like Working Mom Moments | Work Life Balance, Energy, Stress, Career, Time Management, Mom Guilt

The Mom Hour

What Fresh Hell: Laughing in the Face of Motherhood | Parenting Tips From Funny Moms

The Rachel Hollis Podcast

Best of Both Worlds Podcast

Calm Parenting Podcast

Raising Good Humans

It's About Time | Time Management & Productivity for Work Life & Balance

SYSTEMIZE YOUR LIFE | Overwhelmed, Organized, Routines, Schedules, Time Management, Time Blocking, Business Systems, Online Business, Work-From-Home, SAHM

HERself

Best Laid Plans

Good Inside with Dr. Becky

THE HABITS & HOME SHOW | Decluttering & Systems for Christian ADHD Moms

The Carpool with Kelly and Lizz

Alive & Well – Burnout, Anxiety, Nervous System, Productivity, Time Management, Somatic Tools, Work-Life Balance

The Decluttered Mom Podcast