Overcoming the loss of anything that matters to us can be incredibly difficult, especially when we've experienced loss before. Separating the past from the present can seem almost impossible when navigating our grief. But what if there is a path to clarity that can resolve the past and bring compassion to the present?

In this episode Abi and her best friend Pietze sit down with special guest Shanna to navigate the freeze response Shanna recently had around her family. Shanna vulnerably shares her history of pain from disconnection in relationships and allows Abi and Pietze to participate in the repair process.

Shanna's story is a story of miraculous redemption. Her life will inspire and give hope to anyone that is faced with overcoming the messiness of life. Don't miss out on this healing episode as it happens in real time!