Show Notes:

In this episode, we're joined by Jason Levee, a Registered Dietitian and father of three, who shares his expert tips for managing family meals amidst busy schedules. Jason tackles common challenges like picky eating, meal planning for hectic days, and involving kids in the kitchen. He also debunks a popular feeding myth and offers practical advice for bringing joy back to the dinner table. Whether you're struggling with guilt over imperfect meals or looking for quick, healthy dinner ideas, this episode is packed with relatable solutions for overwhelmed parents.

Enjoy!

-Kendra

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Whole Family health You can find Jason on Instagram here https://www.instagram.com/wholefamilyhealth.co/, and his website here https://wholefamilyhealth.co.