Ben Coomber Radio

#182 - My Confession pt 1 - 10 Years of Learning & Change


Listen Later

I've made mistakes & failed, a lot, let me share my last 10 years with you in a VERY honest, raw and upfront show, explaining my path, how I evolved as a coach, what theories I evolved with and how they changed over the years, my position stance on the gut, hormones, and building a diet, why criticism is a strange beast, why a life of focusing on the past only holds you back, and how I aim to move forward with my work in the fitness world from this day forward.
...more
View all episodesView all episodes
Download on the App Store

Ben Coomber RadioBy Ben Coomber

  • 4.8
  • 4.8
  • 4.8
  • 4.8
  • 4.8

4.8

78 ratings


More shows like Ben Coomber Radio

View all
Muscle for Life with Mike Matthews by Mike Matthews

Muscle for Life with Mike Matthews

4,542 Listeners