Have you watched the American Jiujiteira documentary? We watched it and have some thoughts to share with you in this episode. 

(00:00) Episode Intro

(01:29) The American Jiujiteira Documentary

Explore the impact of the American Jiujiteira documentary and its significance in showcasing women’s experiences in Brazilian Jiu-Jitsu. From personal training experiments to the representation of women in the sport, we’re sharing our thoughts on the documentary and the sense of community it fosters.

(04:32) Why We Go to Jiu-Jitsu When We Don’t Feel Like It

Have you ever felt the dread of going to Jiu-Jitsu class? There are some days you don’t feel like showing up. We’ve all been there. Then we remember why we do it.

(11:57) Creativity Under Pressure

Jiu-Jitsu provides the opportunity for creative problem-solving in real time!

(14:11) Where Jiu-Jitsu Helps Us in Life Off the Mat

Taking the lessons we learn in Jiu-Jitsu and applying them to life off the mat

(16:09) The Growth of Women Led Classes in Jiu-Jitsu

Changing perceptions of women in the sport and how their representation as leaders is reshaping the Jiu-Jitsu community.

(24:01) Jiu-Jitsu Will Change Your Life

The Jiu-Jitsu survey stat that jumped out at us!

 

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Recording, Theme Music, Editing, and Production of this podcast by Jen at The Brassy Broadcasting Company