Ever since the days where we went through a considerable global meltdown the question gets asked how can we be less reliable on the global economy and build a more sustainable local economy. We bring on Founder and CEO Sheena Russell of Made with Local Food Bars on the show to talk her experience working with big grocery chains, ways to bolster your local economy, and that you don’t NEED to buy everything locally…Hot takes, and great conversation for this one!

Intro - 0:00

Is Buying Local Affordable? - 6:32

Growing a Business from Farmers Table to Giant Grocery Chain - 33:09