Hi Guys, I'm here in Denver and wanted to share some of what I am learning at this retreat.  We are learning and practicing so much here in terms of energy creation and manifesting. I only share a little bit about it here, but if you want me to share more with you individually, dm me.  If you'd like to join the challenge click here to join the fb group:  Facebook Group:   <a href= "https://www.facebook.com/groups/declutteryourchaos">https://www.facebook.com/groups/declutteryourchaos</a> Ask any question you'd like in the group or you can message me on IG. Instagram:  <a href= "https://www.instagram.com/declutteryourchaos/">https://www.instagram.com/declutteryourchaos/</a> Thank you for being here! XO, Amber

Hi Guys, I'm here in Denver and wanted to share some of what I am learning at this retreat. We are learning and practicing so much here in terms of energy creation and manifesting. I only share a little bit about it here, but if you want me to share more with you individually, dm me. If you'd like to join the challenge click here to join the fb group: Facebook Group: https://www.facebook.com/groups/declutteryourchaos Ask any question you'd like in the group or you can message me on IG. Instagram: https://www.instagram.com/declutteryourchaos/ Thank you for being here! XO, Amber

Hi Guys, I'm here in Denver and wanted to share some of what I am learning at this retreat.&nbsp; We are learning and practicing so much here in terms of energy creation and manifesting. I only share a little bit about it here, but if you want me to share more with you individually, dm me.&nbsp; If you'd like to join the challenge click here to join the fb group:&nbsp; Facebook Group: &nbsp;&nbsp;<a href="https://www.facebook.com/groups/declutteryourchaos" rel="noopener noreferrer">https://www.facebook.com/groups/declutteryourchaos</a> Ask any question you'd like in the group or you can message me on IG. Instagram: &nbsp;<a href="https://www.instagram.com/declutteryourchaos/" rel="noopener noreferrer">https://www.instagram.com/declutteryourchaos/</a> Thank you for being here! XO, Amber &nbsp;

183  |  What Does Meditation Have to do With Decluttering?  |  Tales From the Retreat

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands.

This isn’t about perfection or Pinterest-worthy pantries.
This is about reclaiming your space—and your peace.

Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live.

You’ll learn how to:

Declutter in realistic steps (even if you only have 15 minutes)

Interrupt overwhelm and self-sabotage with compassion and awareness

Create systems that stick—because they’re built around you, not what Instagram says your home should look like

Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken.
You're just ready for a change.

Let’s do this together.
Welcome to Declutter Your Chaos.

xo, Amber

Health & Fitness

Mental Health

Education

Self-Improvement

Welcome to Declutter Your Chaos, the podcast for women who are ready to take control of their homes and their lives. I'm Amber, and I know firsthand what it feels like to live in a house full of clutter while juggling work, kids, and a million other demands. This isn’t about perfection or Pinterest-worthy pantries. This is about reclaiming your space—and your peace. Each episode blends practical, bite-sized decluttering strategies with a mindful, no-nonsense approach to the deeper emotional patterns that keep you stuck. We’ll uncover the “why” behind the clutter, reset your habits, and help you create a home that actually supports the life you want to live. You’ll learn how to: Declutter in realistic steps (even if you only have 15 minutes) Interrupt overwhelm and self-sabotage with compassion and awareness Create systems that stick—because they’re built around you, not what Instagram says your home should look like Whether your clutter is physical, mental, or emotional, you're not alone—and you're not broken. You're just ready for a change. Let’s do this together. Welcome to Declutter Your Chaos. xo, Amber

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183 | What Does Meditation Have to do With Decluttering? | Tales From the Retreat

183 | What Does Meditation Have to do With Decluttering? | Tales From the Retreat

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