In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg

In this episode I give an update on my preparation for the 2023 Melbourne Marathon. A few things mentioned in this episode: Get Coached by Tys: https://www.relaxedrunning.com/personal-coaching Join the Marathon Method Program: CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg

In this episode I give an update on my preparation for the 2023 Melbourne Marathon.&nbsp;A few things mentioned in this episode:Get Coached by Tys: https://www.relaxedrunning.com/personal-coachingJoin the Marathon Method Program:&nbsp;CBT Exercises: https://www.youtube.com/watch?v=3VIL1L_ypMg

#184 - Road to Melbourne # 4 (20-Weeks to Go)

The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running.  From training, hydration and nutrition to racing and recovering, we learn from the best in the world. 

Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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The Relaxed Running podcast is a behind the scenes conversation with the best athletes, coaches and professionals in the world of distance running. From training, hydration and nutrition to racing and recovering, we learn from the best in the world. Relaxed conversations which are packed with actionable takeaways to help you take your running performance up a notch. Save yourself years of guess work and learn from the people who are doing it at the highest level.

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#184 - Road to Melbourne # 4 (20-Weeks to Go)

#184 - Road to Melbourne # 4 (20-Weeks to Go)

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